Results

U20M Nikolaos Tirchineci 12.59m (7 cm below his PB; 27th in U23M national rankings)U17M Max Carrington 9.17m (adding 47cm to his PB)M50 Neil Carrington 10.01m (4th in M50 national rankings)

70m Hurdles1 Summer Rooney U13G 18.1 PB G75m Hurdles1 Joshua Dawe U13B 17.0 PB G2 James Bloxham U13B 17.7 PB S3 Mark Lawson-Watkins U13B 20.6 PB B75m Hurdles1 Anjola Opaleye U15G 16.5 PB G2 Jessica Waterworth U15G 18.2 PB S80m Hurdles1 Edward Fuller U15B 16.5 PB G80m Hurdles1 Abigail Pudney U17W 14.5 PB G100m Hurdles1

Shot PutTamzin Digpal-Race U20W – 8.93 DiscusToby Carroll U17M – 28.92 (PB)Steve Burke  V50 – 32.81 (PB)Bob Ellingham V55 – 28.95 HammerSteve Burke V50 – 41.00 (PB)Bob Ellingham V55 – 40.27Toby Carroll – 25.74 (PB) JavelinKuldip Digpal V55 – 36.85 (PB)Steve Burke V50 – 30.05 (PB)Tamzin Digpal-Race U20W – 29.70 (PB)                          

In pouring rain and on a hilly course:1st Dave Hudson 32:36.611th Simon Mead 35:49.2 (1st M50)46th Lola Fletcher 42:13.9 (8th female finisher; Club U17W record, beating 43:03 Olivia Mead 2019; 4th U17W national rankings)128 Iain Fletcher 50:06.9

2nd Immy Wood 8:51 (1st girl; PB by 22 secs; 8th to 7th in club all-time rankings)

118th Lily Reindel 23:38 (PB by 35 secs; consolidates 14th place in club all-time rankings)

1500m 4th Oliver Loveday 4.19.13 (first 1500, English Schools entry standard) 3000m 1st Joseph Reindel 9.20.23,  PB by 17.1 secs2nd Dylan Tomaselli 9.25.29 PB by 19.6 secs

Steph Ward improved her best from 41:07 to 40:16 to go from 28th to 22nd on the club all-time rankings.

2nd Rob Farrant 56:51.6 (PB by 96 secs; 2nd in M50 national rankings) 21st Josh Ansell 64:14.13 PB 27th Ieva Klavina 65:31.65 (W40 gold medal; Club VW record, beating her own 67:48 set last year; 40th in W40 national rankings)

10kDerek Darnell 39:44 3rd M60Amelia Darnell 44:18 PB by 89 secsCarol Darnell 80:28 MarathonCaroline King 3:41:05Ellie Smith 4:04:28