5M H’Cap Race, 4 Jul 2023

While Martin Rowe won by 29 seconds (actual time 36:33), Tom Skidmore finished as runner-up, improving his best by a superb 2:21 down to 32:03.  This time moves Tom up from 40th to 24th in the club all-time rankings.  Steph Ward improve two seconds to 40:14 to maintain her 22nd place in the rankings while Sam Speariett brought his best down from 40:00 to 38:43.

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