Results

7th Ollie Mills 14:39 – PB by 50 secs – Club U20M record, beating Aedan Lydon 15:20 2023 – Club SM record, beating Christopher Smith 14:48 2023 – 23rd U20M national rankings

At Watford Oliver Albone took another pb of 2.04.75 in the 800m in his less familiar event – some super progress this year.  George Connell also had a great run in the 800m, recording 2:08.30, a PB by 1.95, which places him 100th in the U15B national rankings.

Brandon Ballard after returning from Covid ran a PB of 4.01.13 (2nd) . This was off a very slow first lap and lots of jostling. 3rd in T20 national rankings. Harry Exell ran 2 new PBs of 11.57 and 23.62 in the sprints . Leah Graham ran a consistent race in the 800 running 2.29.62 (

5k 4th James Orrell 15:44 6th Dave Hudson 15:54 (1st M40) 11th Simon Bowman 16:28 (PB by 6 secs) 19th Simon Mead 17:12 (1st M50) 26th Natty Clifford 17:40 (3rd U17M; PB by 14 secs) 30th Finnley Williams 17:52 (PB by 68 secs) 33rd Andy Stowe 18:00 71st Duane Tomaselli 19:20 75th Lewis Cummins 19:29 83rd Alison Stewart 19:40 (2nd W40; PB) 85th Rosie Mead 19:43 (2nd U20W) 113th Ieva Klavina 20:25

Brandon Ballard after returning from Covid ran a PB of 4.01.13 (2nd) . This was off a very slow first lap and lots of jostling. 3rd in T20 national rankings. Harry Exell ran 2 new PBs of 11.57 and 23.62 in the sprints . Leah Graham ran a consistent race in the 800 running 2.29.62 (

David Riley 30:35 Sam Speariett 34:06

100m (w/s -1.1) – 2nd Sam Woodhall 12.70, 3rd James Coleman 12.81 100m (w/s +0.8) – 5th Emily Bryan 13.77 100m (w/s +0.3) – 5th Martha Woodhall 15.81 PB 200m (w/s +0.8) – 4th James Coleman 25.20 (PB by 0.11), 4th Jacksen Hornagold 27.27 200m (w/s +0.8) – 1st Emily Bryan 28.83 PB, 6th Martha Woodhall 35.29 400m – 3rd Sam Woodhall 54.71 (PB;

HM:  4th Dave Hudson 71:05 (32nd M40 national rankings) MAR:  118th Graham Williams 4:39:20

Congratulations to defending champion Will Eason and coach Jo Abel as Will snatched victory (by 2 cms), and the gold medal, in the M45 British Masters national championships at Derby with his final jump of the meet.  Will leapt out to 5.66m which places him 3rd in the M45 national rankings, just 8 cms from top

Sam Woodhall 300m Heat – 4th 38.54 (PB by 0.16; 55th U15B national rankings) 300m SF – 7th 39.67 7th James Coleman 300m Heat – 7th 40.17