Results

1st Iris Purser 7:34 (PB by 28 secs; 4th to 2nd in club all-time rankings, 11 seconds from the top spot) 2nd Izzy Hilton 7:58

1 James ORRELL 33:543 Simon BOWMAN 35:577 Joshua ANSELL 37:14 (2nd SM)8 Christopher PARSON 37:25 (2nd M35)11 Paul BEGLEY 38:12 (PB; 3rd M35)14 Sean BARKER 39:14 (1st M55)24 Alison STEWART

At Ferry Meadows, Simon Mead led all runners with 16:58, while daughter Rosie placed as first woman in 9th place with 19:35 to improve her course PB by 5:03 and go

Izzy Hilton placed first in the Jubilee Junior Parkrun with 7:54 to improve her best by 14 seconds and move from 5th to 3rd in the club all-time rankings.

Two club records for Andy Stowe. 100m (Round 1) H1 (-0.1w) Clemency Antwi (U15G) – 13.68s (1) PB H2 (+2.0w) Simone Scott (U15G) – 13.56s (2) (PB by 0.46) Annette

100m R3 (w/s -4.7) 1st Sam Woodhall 12.91 200m R3 (w/s -3.6) 4th Isabella Smith 32.52 (Outdoor PB by 0.08) 400m R1 3rd Sam Woodhall 55.16 800m 5th Isabella Smith 2:55.6 75mH 2ns Isabella

At Storey’s Field parkrun, James Orrell led all runners with 15:43 while Tom Waterworth placed 3rd with 16:19 to improve his best by 24 seconds and go from 9th to 6th in the

600m (U11) 5th Finley Calder 2:06.30 PB 800m R1 3rd Lucy Hilton 2:54.2 (PB by 7.37) 7th Ellie Newman 3:07.6 (Outdoor PB by 1.0) 800m R2 2nd Leah Graham 2:32.2 800m R3 1st Lewis Cummins

On a chilly evening in Watford, Oliver Albone, in his first outdoor 1500m of the season, beat his PB by nearly 2 secs running a 4.09.72.

1st Jason Mumford 55:55 (32:47) (PB by 2:28; 34th in club all-time rankings) 2nd Raj Gandhi 57:28 3rd Joe Kerins 57:51 (39:52) 4th Sam Speariett 58:11 (34:08) 5th Chris Davies 59:37 (37:53) 6th Sergio Pelado 60:22 (35:58)