Results

30th Luke Diggs 19:13.8 37th Ieva Klavina 19:47.7 (1st W40) 83rd Jim Stocker 22:56.8 (1st M70+) 84th Caroline Archer 22:58.0 104th Pauline Stocker 24:12.5 (1st W60) 130th Alan Burgin 26:12.5 (2nd M70+) (433 finishers)

30th Luke Diggs 19:13.8 37th Ieva Klavina 19:47.7 (1st W40) 83rd Jim Stocker 22:56.8 (1st M70+) 84th Caroline Archer 22:58.0 104th Pauline Stocker 24:12.5 (1st W60) 130th Alan Burgin 26:12.5 (2nd M70+) (433 finishers)

100m (Round1) Heat1 (0.9w) Kiyan Medina (U15B) –  11.65s (2) Benedict Scott (U17M) – 12.03s (4) Heat7 (1.5w) H7 Simone Scott (U13G) – 14.02s (1) (PB, beating 14.5) H7 Anjola Opaleye (U15G) – 14.08s (2) PB 100m (Round2) Heat1 (1.3w) Kiyan Medina (U15B) – 11.64s (2) 200m Heat1 (0.6w) Kiyan Medina (U15B) – 23.92s (3)

100m (Round1) Heat1 (0.9w) Kiyan Medina (U15B) –  11.65s (2) Benedict Scott (U17M) – 12.03s (4) Heat7 (1.5w) H7 Simone Scott (U13G) – 14.02s (1) (PB, beating 14.5) H7 Anjola Opaleye (U15G) – 14.08s (2) PB 100m (Round2) Heat1 (1.3w) Kiyan Medina (U15B) – 11.64s (2) 200m Heat1 (0.6w) Kiyan Medina (U15B) – 23.92s (3)

1st Mark Sampson 33:22.5 (PB; 19th M35 national rankings) – 1st SM 2nd Martin Amos 33:56.6 (7th M40 national rankings) – 1st VM 3rd Simon Bowman 34:11.7 (PB by 29.8; 24th M35 national rankings) – 2nd SM 4th Ty Farrer 35:36.9 (6th M50 national rankings) – 2nd VM 5th Andy Stowe 36:10.4 (PB by 25.3; 9th M50 national rankings) – 3rd VM 6th Xavier Mathieu 38:11.7 (36th M35 national rankings) – 3rd SM

1st U17M 4x200m (Daniel Butterworth, Jacksen Hornagold, Alessandro Pistilli, Harry Exell) 1:36.4 Club U17M/U20M/SM Records, beating U17M (Jason Bogle, Nathanael Bailey, Nikolaos Tirchineci, Brandon Alves) 1:41.1 2019 2nd U15B 4x200m (James Coleman, Samuel Woodhall, Harry Ward, Kiyan Medina) 1:39.0 Club U15B Record, beating U15M (Lucca Bussetil, Ted Barker, Evan Nimmons, Jacob Preston) 1:44.5 2020 Thanks to Sandra

Under 17 Women GOLD 1st Abi Pudney 2608 (U17W club record, beating Eliza Mardon 2521 2022; also won Eastern Counties silver medal) 80mH – 14.25 PB SP – 9.20 (PB by 1.84) HJ – 1.47 LJ – 4.95 800m – 2:51.05 (PB by 28.95) Under 13 Girls GOLD 1st Sophie Bedingfield 1489 PB LJ – 3.76 (PB

Thankfully the thunderstorm was replaced by bright sunshine by the time we ran. The Woman ran first. Unfortunately, just like last year, we only had 3 runners and so failed to complete a full but they were classified as being 48th compared to 55th last year. Our Men’s ‘A’ team also finished much higher than

Christina Cowles placed 32nd overall (3rd SW30-34) with 20:45, beating her PB by 25 seconds and moving from 10th to 9th in the club all-time rankings.  Since last Saturday, Christina has improved by 62 seconds.

David Riley improved his best from 29:36 down to 28:11 to go from 14th to 6th in the club all-time rankings. 5M TT Top Places (Final) Oct 2023 – Sep 2024 1st Sam Speariett 2nd Steph Ward 3rd Joe Kerins