August 2024

800n Race 4:  1st Tom Waterworth 1:51.73

7th Ollie Mills 14:39 – PB by 50 secs – Club U20M record, beating Aedan Lydon 15:20 2023 – Club SM record, beating Christopher Smith 14:48 2023 – 23rd U20M national rankings

At Watford Oliver Albone took another pb of 2.04.75 in the 800m in his less familiar event – some super progress this year.  George Connell also had a great run in the 800m, recording 2:08.30, a PB by 1.95, which places him 100th in the U15B national rankings.

Brandon Ballard after returning from Covid ran a PB of 4.01.13 (2nd) . This was off a very slow first lap and lots of jostling. 3rd in T20 national rankings. Harry Exell ran 2 new PBs of 11.57 and 23.62 in the sprints . Leah Graham ran a consistent race in the 800 running 2.29.62 (

5k 4th James Orrell 15:44 6th Dave Hudson 15:54 (1st M40) 11th Simon Bowman 16:28 (PB by 6 secs) 19th Simon Mead 17:12 (1st M50) 26th Natty Clifford 17:40 (3rd U17M; PB by 14 secs) 30th Finnley Williams 17:52 (PB by 68 secs) 33rd Andy Stowe 18:00 71st Duane Tomaselli 19:20 75th Lewis Cummins 19:29 83rd Alison Stewart 19:40 (2nd W40; PB) 85th Rosie Mead 19:43 (2nd U20W) 113th Ieva Klavina 20:25

Brandon Ballard after returning from Covid ran a PB of 4.01.13 (2nd) . This was off a very slow first lap and lots of jostling. 3rd in T20 national rankings. Harry Exell ran 2 new PBs of 11.57 and 23.62 in the sprints . Leah Graham ran a consistent race in the 800 running 2.29.62 (

David Riley 30:35 Sam Speariett 34:06

100m (w/s -1.1) – 2nd Sam Woodhall 12.70, 3rd James Coleman 12.81 100m (w/s +0.8) – 5th Emily Bryan 13.77 100m (w/s +0.3) – 5th Martha Woodhall 15.81 PB 200m (w/s +0.8) – 4th James Coleman 25.20 (PB by 0.11), 4th Jacksen Hornagold 27.27 200m (w/s +0.8) – 1st Emily Bryan 28.83 PB, 6th Martha Woodhall 35.29 400m – 3rd Sam Woodhall 54.71 (PB;

HM:  4th Dave Hudson 71:05 (32nd M40 national rankings) MAR:  118th Graham Williams 4:39:20